I was at an industry trade show yesterday and got in well more than the recommended 10,000 steps in one day.
In addition, I really didn’t eat much yesterday. I was busy. And yet, when I stepped on the scale this morning, I had gained weight. I’m not sure I want to live in a world where I gain weight after walking over 5 miles. I want to live in a world where I can eat a spaghetti sundae after walking 5 miles and lose weight.
Almost forgot, with chocolate syrup on top.
I have been stuck at my normal winter weight now for weeks since losing my 5 lbs of excess winter weight. I still want to drop an additional 5 lbs of normal winter weight to get down to the weight where I would feel I am 10 lbs overweight which is 10 lbs over what I feel would be a good weight for me, although still a bit heavy. Make sense? If it does, read on, take your meds, and consult a mental health professional.
I recently stumbled on what may be the key to more weight loss.
I was really moving in a positive direction with losing my excess winter weight. Now I could focus on losing my normal winter weight. That is, until my wife declared that she was ordering this …
Except, she wasn’t just ordering 3 deep dish slices of deliciosity. She ordered a full deep dish pie and also ordered a thin crust. Oh, and a huge salad. We do have a large family. All that food was problem enough for my dieting, but there was a larger problem. No, not my waistline. That was a low blow of you to think that. The problem was …
Well, now that it has been oppressively hot for a couple weeks, my excess winter weight of about 5 pounds has melted away. Now all that’s left to lose is my normal winter weight gain of another 5 pounds. Assuming I can lose that, I will then be at a weight where I consider myself 10 pounds overweight. Is that so bad? Who among us is not 10 pounds overweight?
Liars! All of you! But wait, maybe that 10 extra pounds is actually muscle and not fat.
Okay, okay. 5 down and 5 to go before I am still 10 pounds overweight. A guy’s got to have goals.
Love the song …
Hate the actual weight …
But there it is, around my midsection after every winter. I even set a new record high for winter weight this year. Yay? I rely on a warm Spring to melt those pounds away, but we didn’t have one this year. It was cold and wet. And so I waited as I jiggled through April and May.
But then, last weekend happened.
It was nice to discover today that when I really put my mind to it, and make a strong commitment to greatness, I can still eat a whole box of cookies in one sitting.
With the weather finally showing signs of Spring, I took some time to assess the weight-gain damage I inflicted upon myself this winter. It’s not good.
I topped out at 2 pounds higher than my former record, so I guess I set a new maximum weight record this winter. Yay?