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I was unsure of whether I would be able to walk again, let alone feed, bathe, or clothe myself. That’s right, I recently had a sore, swollen knee. Spare me your pity, but monetary contributions are always welcome. It was only through sheer will, grit, determination, and my wife’s nagging that I found I could walk again, if you can call what I do walking. And it was my dog, yes, my dog, that got me to use my treadmill again.

It’s a great treadmill that was sitting idle while I writhed in pain as I ate ice cream and my family urged me to “get off my fat ass and do something for God’s sake” or some encouraging words to that effect. Even the treadmill taunted me regarding my potentially burgeoning weight without activity.

Treadmill text

But it wasn’t my family’s “encouragement” that got me to use the treadmill again. It was my faithful dog and her chunky vomit that got me to use the treadmill again. I’ll explain.

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I was at an industry trade show yesterday and got in well more than the recommended 10,000 steps in one day.

Steps

In addition, I really didn’t eat much yesterday. I was busy. And yet, when I stepped on the scale this morning, I had gained weight. I’m not sure I want to live in a world where I gain weight after walking over 5 miles. I want to live in a world where I can eat a spaghetti sundae after walking 5 miles and lose weight.

Spaghetti Sundae

Almost forgot, with chocolate syrup on top.

Spaghetti Sundae with chocolate

 

The Weight is Over

Well, now that it has been oppressively hot for a couple weeks, my excess winter weight of about 5 pounds has melted away. Now all that’s left to lose is my normal winter weight gain of another 5 pounds. Assuming I can lose that, I will then be at a weight where I consider myself 10 pounds overweight. Is that so bad? Who among us is not 10 pounds overweight?

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Liars! All of you! But wait, maybe that 10 extra pounds is actually muscle and not fat.

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Okay, okay. 5 down and 5 to go before I am still 10 pounds overweight. A guy’s got to have goals.