The Weight Wait

Love the song …

Hate the actual weight …

Simpson fat

But there it is, around my midsection after every winter. I even set a new record high for winter weight this year. Yay? I rely on a warm Spring to melt those pounds away, but we didn’t have one this year. It was cold and wet. And so I waited as I jiggled through April and May.

But then, last weekend happened.

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Democracy is Healthy

This whole democracy thing is really getting me healthy. The precinct I serve as Democratic Precinct Committee Person is large geographically. There are some large homes on large lots. I already blogged that some of the driveways of the larger homes are longer than the street I live on. I can’t efficiently walk from home to home, even if I drive into the neighborhood. My trusty old bike is the best way to quickly travel from door to door in some neighborhoods in my precinct.

Bike

As I traveled to the far reaches of my precinct on my bike shortly after dawn one day, I encountered this …

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My Top Ten Times to Weigh Myself

I somehow exited winter and a chilly spring at the same weight I was at before the holidays last year. But now I have another ten pounds I would like to lose, and they will be tough. I’ll be fighting for every fraction of a pound to lose this summer while I still stuff my pie-hole daily. Maybe I should go metric. 10 pounds is just 4.5 kilograms! That sure sounds like a lot less to lose.

Anyway, here are my Top Ten secrets as to when to take to the scale and weigh in.

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Cold Man Walking

I have lost weight this past year, about 10 pounds. Who knew that a combination of exercise and a sensible diet would result in weight loss? I still have 10 pounds to go, but they will have to wait until Spring as I prepare to face the upcoming gauntlet of holiday tables of gluttony with less exercise.

holiday buffet table

We are all fatter just from looking at that picture. I should just increase my exercise, but it looks like it may decrease. Here’s why.

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Bike for Charlottesville

I like to exercise first thing in the morning, and most of this summer I have been walking in the mornings. After Charlottesville, I have preferred biking more than walking recently. We live in a hilly area, so there are lots of downhill stretches where I can coast downhill at 20+ mph. Going at faster speeds, I feel the wind in my face and I imagine that the wind is blowing the stench of racism, bigotry and hatred off of me that I absorbed from watching the Charlottesville coverage. Of course, once the downhill stretch is done, there are long uphill climbs that leave me winded with burning legs. Standing on the pedals to inch my bike forward uphill reminds me that our struggle against racism, bigotry and hatred is real and hard work. Cycling has been good therapy for me post-Charlottesville. If only we could bike to change what happened in Charlottesville.