I didn’t do a post about my weight loss/gain in March, but I planned to. I was so proud. The 1 single solitary pound I gained in February I was able to lose in March. Big deal, right? Well, for me, it was. I was all set to explain (with pictures!) how I was certain that taking a specific type of walk outside was responsible for losing that 1 single pound in March.
But then April happened. April showers bring May flowers, right? But snow showers? We had several snows at the beginning of April that kept me inside. And when it wasn’t snowing, it seemed to be raining. The clouds parted for a few days, including Easter, but Easter brought with it lots of chocolate. After Easter, it rained some more, sometimes in monsoon-like fashion. Most of my exercise was indoors in April. The pounds piled on unabated. How could I blog proudly about a 1 pound loss in March when I was porking out in April. I was ready to shrug, give up, and just accept what appeared was going to be a 5 pound weight GAIN in April when I got sick. Then the strangest thing happened.
And it didn’t, but I still succeeded … sort of. As I have explained in prior posts, I was pretty sure I would gain weight over the winter. The key for me was to try and limit that weight gain. By late summer of 2020, I had lost 17 pounds through spring and summer. As soon as cooler weather in early fall arrived and I took our pool down, I almost immediately added back 2 pounds. I went into the winter months of December through February hoping to minimize my weight gain. I wanted to show some progress from 2020 to 2021. It didn’t help that I could not bring myself to go to the health club all winter while a pandemic raged out of control in the US.
I was limited to walking outside, our treadmill, and our elliptical machine. I never got around to setting up a bike on a stationary trainer like I wanted. Mild winter weather allowed me to still walk outside in December and most of January, but then winter hit here with a vengance in February. We had about 3 weeks straight of incessant snow and frigid temps. I was relegated to shoveling/snowblowing outdoors when necessary (which seemed to be daily) and walking/ellipsing indoors. Take a look at how my steps in February shrank for the third month in a row …
The last time I updated you on my efforts to reach my weight loss goal of 20 pounds (for those of you still living in medieval times, that comes out to 1.43 stones), I had fallen short in September. I was stuck at 17 pounds at the end of September after really working out hard that month. With cooler weather coming, I faced the prospect of no more swimming workouts in the convenience of our backyard pool. I am simply not up for a nice winter swim as some are.
Canadians, eh? And I cannot handle this exercise below freezing …
Well, now that it has been oppressively hot for a couple weeks, my excess winter weight of about 5 pounds has melted away. Now all that’s left to lose is my normal winter weight gain of another 5 pounds. Assuming I can lose that, I will then be at a weight where I consider myself 10 pounds overweight. Is that so bad? Who among us is not 10 pounds overweight?
Liars! All of you! But wait, maybe that 10 extra pounds is actually muscle and not fat.
Okay, okay. 5 down and 5 to go before I am still 10 pounds overweight. A guy’s got to have goals.